Artificial sweeteners increase health risks with Hashi’s
If you use artificial sweeteners to avoid gaining weight, you’re not only wasting your time but also possibly causing future …
Read MoreHypothyroidism and low blood pressure health risks
Most people worry about high blood pressure, and with good reason as it portends numerous health risks. However, low blood …
Read MoreExercise throat muscles for snoring with Hashimoto’s
Snoring happens when the tissues and muscles become too “floppy” during sleep and vibrate. Researchers found simply exercising those muscles …
Read MoreExercise, not weight loss, new health care direction for Hashimoto’s hypothyroidism
If you have Hashimoto’s hypothyroidism, then chances are you know what’s it like to struggle with weight gain. Do you …
Read MoreWhy female Hashi’s patients choose functional medicine
It doesn’t take long once you learn about functional medicine to realize it attracts primarily women. Why? Chronic disorders affect …
Read MorePutting coconut oil into proper context with Hashimoto’s
The American Heart Association (AHA) recently announced coconut oil is bad for you. This is the same advisory organization that …
Read MoreAvoid feminine products loaded with toxins if you have Hashimoto’s hypothyroidism
Sadly, millions of women and girls absorb high levels of toxins every month thanks to lax manufacturing standards of tampons …
Read MoreHow do you really know what’s in your supplements when you have Hashimoto’s hypothyroidism?
When you’re working to manage your autoimmune Hashimoto’s hypothyroidism, you’ll come across recommendations for supplements to help you tame inflammation, …
Read MoreThe best form of exercise for aging with Hashimoto’s hypothyroidism
Aging gracefully when you have Hashimoto’s is all about taking care of your mitochondria — the little energy factories in …
Read MoreHashimoto’s and fatty liver — the culprit is not dietary fat
If you have Hashimoto’s hypothyroidism and struggle with excess weight or high blood sugar, your blood tests show may also …
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