How diet foods prevent weight loss and cause obesity when you have Hashimoto’s
For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to …
Read MoreExtreme exercise is good for you, right? Not if you have Hashimoto’s
If you have Hashimoto’s hypothyroidism and want to get fit and lose weight, you should exercise as hard as you can, …
Read MoreNitric oxide for Hashimoto’s hypothyroidism
When it comes to Hashimoto’s hypothyroidism, taming inflammation is the name of the game. This can be difficult because the …
Read MoreIntermittent fasting with Hashimoto’s hypothyroidism
Humans have been fasting for millennia, either for religious or spiritual reasons or simply due to lack of food. Today, …
Read MoreArsenic levels in gluten-free foods by category
Recent studies have shown rice can be dangerously high in inorganic arsenic, particularly rice grown in the southern United States. …
Read MoreGluten-free with Hashimoto’s and worried about arsenic in rice? What to know
If you’re managing your Hashimoto’s then you’re likely gluten-free and may be eating rice-based gluten-free substitutes. Unfortunately, research is showing …
Read MoreHemorrhoids bumming you out? Look at root causes when you have Hashimoto’s
It’s an embarrassing subject we like to put behind us, but hemorrhoids can be a real bummer, with the pain …
Read MoreEveryday life is filled with toxins. How to stay healthy when you have Hashimoto’s hypothyrodism
It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free when managing Hashimoto’s …
Read MoreFeel worse on the autoimmune paleo (AIP) diet for your Hashimoto’s hypothyroidism?
Although the autoimmune paleo (AIP) diet is a well known foundation for managing Hashimoto’s hypothyroidism, some people are dismayed to find embarking …
Read MoreAre you struggling with Hashimoto’s and now daylight saving aftermath? You’re not alone
If you have Hashimoto’s hypothyroidism and you’re still feeling knackered from the time change with daylight saving you’re not alone. Changing …
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