All posts by Dr. Tom Sladic

Don’t overlook the necessity of vitamin D cofactors

Sufficient vitamin D levels requires more than a healthy diet and taking supplements—good vitamin D levels need the right cofactors …

Bad gut bacteria big risks in hardening arteries

Unhealthy gut bacteria are a bigger risk for atherosclerosis, or hardening of the arteries than smoking, cholesterol levels, obesity, or …

Manage Hashimoto’s by supporting T reg cells

When it comes to autoimmune Hashimoto’s hypothyroidism, dampening inflammation and immune attacks on the thyroid is the primary goal. One …

Effects of trauma and harm passed on for generations

The notion that genes dictate our destiny has been solidly debunked in favor of epigenetics, the study of external or …

Weight training offers the most benefits for seniors

Weight training is not the first exercise choice that comes to mind for seniors. Instead we think of chair yoga, …

Gluten and the Thyroid

Why You Need to Know the Relationship between your Thyroid and Gluten The symptoms of hypothyroidism can consist of muscle …

Get Tested for Hashimoto’s

Thyroid Testing

Adrenal Glands

Hormones