New study links inflammation with brain fog
A new study has shown what we have known for some time in functional medicine: Chronic inflammation causes brain fog …
Read MoreExercise shown to improve autoimmunity outcomes
Exercise may seem like a bad idea when you feel run down, in pain, or fatigued from an autoimmune disease. …
Read MoreAutism presents much differently in girls than boys
The popular perception of autism is a very male version — girls and women with autism spectrum disorders (ASD) can …
Read MoreCoffee enemas can help manage Hashimoto’s
The first time you hear about coffee enemas can leave you feeling confused and a little weirded out. But the …
Read MoreHow to avoid autoimmune flares during holiday travels
As if managing an autoimmune condition isn’t hard enough, traveling and holiday schedules can make it downright daunting. Staying with …
Read MoreWhat leaky gut is and why you should care
If you have been researching how to improve your health, you may have heard of leaky gut, also known as …
Read MoreWhy it’s important to filter your drinking water
Although tap water is treated to prevent waterborne diseases, you still need to filter your tap water for truly clean …
Read MoreHow you were born could shape the rest of your life thanks to the effects of bacteria at birth
Whether you’re fat or thin, anxious or relaxed, sickly or resilient — this could all stem from the way you …
Read MorePositivity is good for health, but so is appropriate negativity — how to avoid “toxic positivity”
If you are working to manage your Hashimoto’s hypothyroidism or other chronic or autoimmune disorder, you may have heard a …
Read MoreAre you getting enough of this dementia-prevention nutrient on a vegan or vegetarian diet?
Eating a vegetable-based diets has loads of proven health benefits, including enriching your gut bacteria diversity, loading you up with …
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