Positivity is good for health, but so is appropriate negativity — how to avoid “toxic positivity”
If you are working to manage your Hashimoto’s hypothyroidism or other chronic or autoimmune disorder, you may have heard a …
Read MoreAre you getting enough of this dementia-prevention nutrient on a vegan or vegetarian diet?
Eating a vegetable-based diets has loads of proven health benefits, including enriching your gut bacteria diversity, loading you up with …
Read MoreNew research provides more clues in PANDAS
Children who recently had a strep infection and then go on to suddenly develop symptoms of obsessive-compulsive disorder (OCD), Tourette’s, …
Read MoreGoogle is censoring valid health information; opt for alternate search engines for better results
Anyone who has learned how to manage Hashimoto’s hypothyroidism or another autoimmune condition will tell you they had to learn …
Read MoreThe American Diabetes Association finally recommends low carb; still recommends foods that promote diabetes
Although they are more than a couple of decades behind functional medicine, the American Diabetes Association (ADA) is finally recommending …
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NSAIDs linked to 50 percent increase in heart attacks
Many of us reach for ibuprofen, aspirin, or another non-steroidal anti-inflammatory drug (NSAID) when we have chronic pain or inflammation. …
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Eating organic associated with lower cancer rates
Many people eat organic food because they believe it is better for their health, yet until recently scientific evidence of …
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This antibiotic can rupture people’s tendons
Most of us have taken antibiotics to treat infections, whether for a nasty bug, a bad scrape, or after surgery. …
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How to tell if your hypothyroidism is Hashimoto’s
Your doctor says you have hypothyroidism and this explains feeling like crap, the crazy weight gain, and your distressing hair …
Read MoreThink twice before you Roundup some more oats
Even if you eat all organic, many oat-based foods such as cereal, granola, instant oats, and bars contain glyphosate, the …
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