Why high blood sugar can worsen your Hashimoto’s hypothyroidism
It’s not easy being a healthy American. We are constantly besieged by the lure of sugary, starchy treats (salted caramel …
Read MoreHow to overcome your addiction to unhappiness when you have Hashimoto’s hypothyroidism
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions …
Read MoreFive little-known things that make Hashimoto’s hypothyroidism worse
If you are managing your Hashimoto’s hypothyroidism through diet and lifestyle, then you probably know about the autoimmune diet supplements, non-toxic …
Read MorePay attention to your gallbladder if you have Hashimoto’s hypothyroidism
Have you been told you don’t need your gallbladder? Think again. Sure, you’ll live without it, but the gallbladder is …
Read MoreIs your brain inflamed by Hashimoto’s hypothyroidism?
When most people think of inflammation they think of arthritic joints, or maybe a sprained ankle. But did you know …
Read MorePoor sleep can affect Hashimoto’s hypothyroidism
We all want enough sleep so we’re less cranky and more alert. We want it for our kids too. But …
Read MoreCommon household chemicals toxic to Hashimoto’s hypothyroidism patients
It’s amazing how toxic the standard American household is. Chemicals that are toxic to the thyroid, brain, immune system, hormonal …
Read MoreTaking fish oil in teens can help prevent schizophrenia; fish oils help support better brain health with Hashimoto’s
Forget low-fat diets, especially in teens at risk for mental illness — healthy fats are vital for good brain health. …
Read MoreAvoid loss of memory with Hashimoto’s hypothyroidism
Do you always lose your keys, forget where the car is parked, or find words stick on the tip of …
Read MoreHow to avoid afternoon crashes when you have Hashimoto’s hypothyroidism
Do you have Hashimoto’s and do your eyelids droop and does your energy flag every afternoon around 3 to 4 …
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