Glutathione: A power tool in Hashimoto’s management
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, …
Read MoreA hidden trigger of Hashimoto’s hypothyroidism: Too much salt
Those with high blood pressure and heart disease know to avoid salt, but researchers have learned salt comes with another …
Read MoreHave Hashimoto’s and trapped in a hostile marriage?
Although we’ve all read the stories about marriage being good for your health, a bad marriage is bad your health. In fact, …
Read MoreGut bacteria, anxiety and PTSD when you have Hashimoto’s hypothyroidism
New research has found a link between gut bacteria and anxiety — the diversity and quantity of your gut bacteria …
Read MoreWant to get fat? Go on a diet if you have Hashimoto’s hypothyroidism
It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight …
Read MoreFats to eat and avoid when you have Hashimoto’s hypothyroidism
Fats to eat and avoid when you have Hashimoto’sFor decades, media experts have promoted a diet high in omega 6 …
Read MoreStable blood sugar equals good mood with Hashimoto’s hypothyroidism
You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as …
Read MoreUse nitric oxide to tame Hashimoto’s hypothyroidism
If you have Hashimoto’s hypothyroidism, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed …
Read MoreMenstrual cramps and PMS for the Hashimoto’s teen
It’s an all-too-common scenario for teen girls today: That time of the month comes around they are home from school …
Read MoreIs gluten-free is a fad? Not if you have Hashimoto’s
You’d have to live under a rock to not recognize the popularity of gluten-free diets by now. But if you …
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