A hidden trigger of Hashimoto’s hypothyroidism: Too much salt
Those with high blood pressure and heart disease know to avoid salt, but researchers have learned salt comes with another …
Read MoreHave Hashimoto’s and trapped in a hostile marriage?
Although we’ve all read the stories about marriage being good for your health, a bad marriage is bad your health. In fact, …
Read MoreGut bacteria, anxiety and PTSD when you have Hashimoto’s hypothyroidism
New research has found a link between gut bacteria and anxiety — the diversity and quantity of your gut bacteria …
Read MoreWant to get fat? Go on a diet if you have Hashimoto’s hypothyroidism
It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight …
Read MoreFats to eat and avoid when you have Hashimoto’s hypothyroidism
Fats to eat and avoid when you have Hashimoto’sFor decades, media experts have promoted a diet high in omega 6 …
Read MoreStable blood sugar equals good mood with Hashimoto’s hypothyroidism
You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as …
Read MoreUse nitric oxide to tame Hashimoto’s hypothyroidism
If you have Hashimoto’s hypothyroidism, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed …
Read MoreMenstrual cramps and PMS for the Hashimoto’s teen
It’s an all-too-common scenario for teen girls today: That time of the month comes around they are home from school …
Read MoreIs gluten-free is a fad? Not if you have Hashimoto’s
You’d have to live under a rock to not recognize the popularity of gluten-free diets by now. But if you …
Read More10 things that can cause leaky gut and worsen Hashimoto’s hypothyroidism
If you’ve been googling how to manage your Hashimoto’s hypothyroidism, chances are you’re heard of leaky gut. Leaky gut is …
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