Making Sense of Food and Diet
10 STUDENTS ENROLLED
Course Curriculum
| Lessons | |||
| Using Food as Medicine | 00:04:00 | ||
| What is a Diet | 00:03:00 | ||
| What Is Up With Food Today | 00:08:00 | ||
| Triangle of Health and Genetics | 00:05:00 | ||
| Water, PH and hydration | 00:03:00 | ||
| Differences between autoimmune paleo and paleo | 00:10:00 | ||
| Intermittent Fasting | 00:08:00 | ||
| What is a Ketogenic Diet | 00:04:00 | ||
| Tools and tips to make it work | 00:10:00 | ||
| When is the best Time To Start – How will I know | 00:09:00 | ||
| Weight Loss | 00:12:00 | ||
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